Creatively Calm – Art & Well-Being Club
Creatively Calm is an after-school club where children can relax after a busy day, express themselves freely and explore their overall well-being through creative exploration.
Each session thoughtfully combines art with mindfulness practices such as guided meditations, breath-work, affirmations, mindful movement, sensory exploration, mindful expression and engaging yet reflective exercises designed to nurture inner peace, self-awareness and emotional resilience.
Children will enjoy discovering new ways to relax, focus and connect with their emotions in a supportive and uplifting environment, while also building friendships and confidence.
